WELCOME TO
MARTIAL ARTS & FITNESS
STUDIO BASED AND ONLINE TRAINING
Best Business of 2022
Defence Lab
Yoga
Best Business of 2022
Martial Arts & Fitness is home to all your martial arts, self-protection and personal training needs. We at Martial Arts Fitness are here to provide you with all the necessary information, help and advice to enable you to get the best out of your training, be the fittest and sharpest you have ever been.
We are committed to your mental and physical development and we will endeavour to empower you and give you the necessary drive to continue being the best for as long as you live! We will make you realise your potential, exceed your expectations and improve every facet of your life. You only live once, so really live!!!
We will give you the motivation, determination, discipline and confidence to overcome anything you put your mind to and embrace your new found health and physical and mental wealth!
CHOOSE YOUR CLASS
We offer a wide range of products and services for individuals and groups from basic fitness training for the novice to peak performance training for the experienced athlete or martial artist. From Rehabilitation to extreme circuit training and body conditioning. Practical self-defence courses and classes or a traditional complete martial arts system.
Whatever your personal or collective goals, we cater for all.
BOOTCAMP & EXPRESS BOOTCAMP
Monday 6:45pm | Wednesday 6pm | Saturday 11:30am
£5 per 30 minute class or £7 per 60 minute class.
WING CHUN KUNG FU
Tuesday 7- 9pm | Thursday 8- 9pm
Class duration 2 hours, price - £10.00. Class duration 1 hour, price - £7.00.
DL SELF-DEFENCE 13 + YEARS
Monday & Wednesday 8pm | Friday 7pm
Class duration 1 hour. First class is FREE followed by monthly membership.
DL SELF-DEFENCE 8-13 YEARS
Monday 5:30pm | Thursday 7pm | Saturday 9:15am
Class duration 1 hour. First class is FREE followed by monthly membership.
DL SELF-DEFENCE 4-7 YEARS
Thursday 6:15pm | Friday 6:00pm | Saturday 10:15am
Class duration 45 minute. First class is FREE followed by monthly membership.

MARTIAL ARTS
& FITNESS
Unit 2
72 Hazelwell Street
Stirchley
Birmingham
B30 2JS
Tel: 0800-772-0781