WELCOME TO

MARTIAL ARTS & FITNESS

STUDIO BASED AND ONLINE TRAINING

Yoga

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Defence Lab

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Martial Arts & Fitness is home to all your martial arts, self-protection and personal training needs. We at Martial Arts Fitness are here to provide you with all the necessary information, help and advice to enable you to get the best out of your training, be the fittest and sharpest you have ever been.

We are committed to your mental and physical development and we will endeavour to empower you and give you the necessary drive to continue being the best for as long as you live! We will make you realise your potential, exceed your expectations and improve every facet of your life. You only live once, so really live!!!

We will give you the motivation, determination, discipline and confidence to overcome anything you put your mind to and embrace your new found health and physical and mental wealth!

CHOOSE YOUR CLASS

We offer a wide range of products and services for individuals and groups from basic fitness training for the novice to peak performance training for the experienced athlete or martial artist. From Rehabilitation to extreme circuit training and body conditioning. Practical self-defence courses and classes or a traditional complete martial arts system.

Whatever your personal or collective goals, we cater for all.