© 2017 by Martial Arts & Fitness

WELCOME TO

MARTIAL ARTS & FITNESS

Martial Arts & Fitness is home to all your martial arts, self-protection and personal training needs. We at Martial Arts Fitness are here to provide you with all the necessary information, help and advice to enable you to get the best out of your training, be the fittest and sharpest you have ever been.

 

We are committed to your mental and physical development and we will endeavour to empower you and give you the necessary drive to continue being the best for as long as you live! We will make you realise your potential, exceed your expectations and improve every facet of your life. You only live once, so really live!!!

 

We will give you the motivation, determination, discipline and confidence to overcome anything you put your mind to and embrace your new found health and physical and mental wealth!

 
 

CHOOSE YOUR CLASS

We offer a wide range of products and services for individuals and groups from basic fitness training for the novice to peak performance training for the experienced athlete or martial artist. From Rehabilitation to extreme circuit training and body conditioning. Practical self-defence courses and classes or a traditional complete martial arts system.

 

Whatever your personal or collective goals, we cater for all.

BOOTCAMP & EXPRESS BOOTCAMP

Tuesday & Thursday 6:30am | Wednesday 6pm | Saturday 11:30am

£5 per 30 minute class or £7 per 60 minute class.

KICK BOXERCISE & BOXERCISE

Monday 10am & 7pm | Wednesday 7pm

£7 per 60 minute class.

WOMENS ONLY SELF-DEFENCE

Tuesday 6pm

Class duration 1 hour. First class FREE, membership required. £30 per month.

WING CHUN KUNG FU

Tuesday 7pm

Class duration 2 hours, price - £10.00.

YOGA

Monday 6pm

£7 per 60 minute class.

PILATES

Wednesday 10am

Class duration 1 hour. First class FREE, block booking required thereafter.

DL SELF-DEFENCE 13 + YEARS

Monday 11am and 8pm | Wednesday 8pm

Class duration 1 hour. First class is FREE followed by monthly membership.

DL SELF-DEFENCE 8-13 YEARS

Thursday 7pm

Class duration 1 hour. First class is FREE followed by monthly membership.

DL SELF-DEFENCE 4-7 YEARS

Thursday 6:15pm

Class duration 45 minute. First class is FREE followed by monthly membership.

KIDS BOXERCISE 8-13 YEARS

Wednesday 4pm - starting 8th January 2020

£7 per 60 minute class.

KIDS BOOTCAMP 8-13 YEARS

Saturday 10am

£7 per 60 minute class.

MARTIAL ARTS
& FITNESS

Unit 2

72 Hazelwell Street

Stirchley

Birmingham

B30 2JS

Tel: 0800-772-0781

info@martialartsfitness.co.uk

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Self-defence

Self-defence

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