Welcome to Martial Arts & Fitness!

 
Christmas Closures
Monday 22nd December until January 4th 2015

Classes resume as normal 5th January 2015

Martial Arts & Fitness is home to all your martial arts, self-protection and personal training needs. We at Martial Arts Fitness are here to provide you with all the necessary information, help and advice to enable you to get the best out of your training, be the fittest and sharpest you have ever been. We are committed to your mental and physical development and we will endeavour to empower you and give you the necessary drive to continue being the best for as long as you live! We will make you realise your potential, exceed your expectations and improve every facet of your life. You only live once, so really live!!! We will give you the motivation, determination, discipline and confidence to overcome anything you put your mind to and embrace your new found health and physical and mental wealth!

Even if you are not interested in hands on training, but are looking for a starting point, guidance or a way to measure your fitness and training progress our One Stop Clinic and Fitness Testing maybe the solution!

All services can be provided as an ongoing class, a set course both on an individual or group basis.

Click here for more information on classes or 

Click here to contact us for a FREE consultation.

Timetable at a glance:

 Monday Tuesday Wednesday Thursday Friday Saturday
 Adults Defence  Lab
 8pm - 9pm
 NuYu  Fitness
 Meta-Blast

 6:45am -7:15am
 SkipFit
 6:00pm -6:30pm
 NuYu Fitness
 Boot Camp
 5:30pm -6:30pm
 SkipFit
 6:00pm -6:30pm
 Kids Defence  Lab
 7pm - 8pm
 NuYu Fitness
 Meta-Blast

 5:45pm -6:15pm
 NuYu Fitness
 Boot  Camp

 11am -12pm
 Adults Defence  Lab
 8pm - 9pm
 Kids Defence  Lab
 7pm - 8pm
 NuYu Fitness
 Meta-Blast

 5:15pm -5:45pm
 NuYu Fitness
 Boot Camp

 11am -12pm

 Wing  Chun
 8pm -  10pm
   Boxercise
 7pm - 8pm
 
     Wing Chun
 8pm - 10pm